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PUT
Choose how hard the coach pushes

Authorizations

Authorization
string
header
required

A pc_… token generated from Settings > API & MCP.

Body

application/json
intensity
enum<string>
required

The step to use from now on.

Available options:
gentle,
steady,
driven,
relentless

Response

Success.

intensity
enum<string>
required
Available options:
gentle,
steady,
driven,
relentless